Not just this, but smelling saffron is known to lower levels of stress hormone, cortisol, in the body. I’m from Rajbagh, Kashmir and I did my initial schooling from there and later, "When it Comes to Hospitality and Warm Welcome, No One Can Match up to Kashmiris" says Manjulika P. Sehgal- Short-story Writer, Blogger & Traveller! Studies have shown that daily saffron supplementation of about 20 mg resulted in a significant improvement in their eyesight. Saffron is one of the highly prized spices known since antiquity for its color, flavor and medicinal properties. There are a lot of health benefits of consuming Kashmiri Lachha Saffron. Purity assured. Quantity − + Only 999 items in stock! Health benefits of Saffron The saffron is consumed in milk to ward off cold, cough and weakness since ages. So, to have a healthy heart, consider including saffron in your diet. Malun t variv Benefits of Saffron are many, but we will stick to only a few that are established by science and accepted by medical professionals. It can be quite helpful in protecting your brain. Sometimes when you want to buy a saffron, you may end up buying a low-quality saffron or you may be unaware of the difference between the real and fake saffron. It has been discovered that saffron can help relieve these symptoms significantly. Nirankar herbs is offering the pure saffron in fresh condition after putting of the lots of efforts directly from the mountains of Kashmir with an object to give a complete benefit to mankind. Did you know that saffron could help reduce the signs of PMS as well as menstrual cramps? A study even found out that in women who suffered from postpartum depression, saffron supplementation worked better than other conventional medicines. We already saw that saffron is extremely rich in antioxidants and this antioxidant activity can reduce the damage caused to the brain. Karsa aesh If excessive damage is caused by these free radicals, it can lead to various diseases including cancer, Parkinson’s, inflammatory diseases etc. This has also been shown with the help of test tube studies. The Saffron or Crocus sativus plant grows about 15-20cm in height and bears lavender-colored flowers during each season which lasts from October until November. Saffron or kesar doesnt just have a rich flavour, it also helps in treating many disorders. It is because saffron reduces a stress hormone called cortisol, thus reducing the effect of PMS. Spotting Elegance Within The Chaos #Kashmir. Loved it. Saffron might also improve glucose and fat utilization for energy. It can be useful in treating mild-to-moderate Alzheimer’s, as it may inhibit deposition of a particular protein in the human brain. Walsa kheyiw te cheyiw Saffron, a renowned spice in the global market known as red gold, has many medicinal benefits. Thak paend Saffron in Kahwa tea is an excellent vitamin B12 source. Benefits of Saffron. Benefits of Kahwa Tea Kahwa tea is known for its numerous health benefits. In India, saffron has been in use for thousands of years now. Saffron has also proven to be quite effective in patients suffering from AMD or age-related macular degeneration. However, ladies should be wary of consuming it in excess. Saffron protects brain cells by which brain strokes are avoided. Did you know about the amazing benefits of saffron or kesar – the marvellous bright red colored spice? It may also stimulate formation of white blood cells, which protect the body against any kind of infection. SS Kashmiri saffron is the only saffron in the world grown at an altitude of 1,600 m to 1,800 m AMSL (above mean sea level), which adds to its uniqueness and differentiates it from other saffron varieties available the world over. Studies have found out that saffron can also be quite effective in maintaining healthy heart health. Famously known as “kong posh” in Kashmiri, it is regarded as the most expensive and delicate spice in the world, because it needs to be harvested by hand. Saffron or ‘kesar’, is a wonder spice found in every Kashmiri household and occupies a special place in our hearts. Ni, Interview by Sidra Nazir From Gyawun Located on the Baramulla-Handwara highway is a glittering Auto Engineering startup which catches eyes of every passerby. It is very rare medicine with countless benefits. Not just for internal use, saffron can also be used externally for better moisturization and a better complexioned skin. One of the most impressive health benefits of saffron includes that it relieves the symptoms of depression and helps boost your mood. to treat certain skin issues. The saffron threads provide a rich yellow color to cuisines and desserts and also makes the dish even more palatable with its sweet smell. These test tube studies revealed that saffron lowered blood sugar levels and increased insulin sensitivity. Not just this, but smelling saffron is known to lower levels of stress hormone, cortisol, in the body. It is vegetarian, Gluten-Free and Dairy-Free and gets ready in no time. Saffron helps in keeping cholesterol level in control. There is no clarity over how saffron came to Kashmir. You are a true brand that is selling unadulterated saffron. #2. 2. Kashmiri Lachha saffron is among the most difficult for consumers to obtain. This effect is likely because of the presence of crocin. one Flower of Saffron contains 3 small saffron threads and 3000 flowers gives 10gm Saffron. 470.00 / Tax included. Another one of the amazing saffron benefits includes that it has cancer fighting properties. Boosts mood and memory – Apart from improving mood, it has anti-depressant properties. Saffron is known to be beneficial for improving your vision. Raja is a recipient of Western New York's 40 Under Forty Award given for professional success and commitment to the co, Khen chen The substances present can also prevent the arteries and blood vessels from clogging. A study on behavioral and brain science found that, saffron extracts increased levels of dopamine or “feel-good” hormones in the brain, leaving a person feeling happier. Kahwa tea, a traditional drink of Kashmiri people, is now available for the rest of the world to experience, appreciate and go gaga about. Diseases like Alzheimer’s and Parkinson’s can be kept away by its intake. It's packed in travel friendly air tight & resealable plastic jars which preserves its properties for longer time as compared with glass jars. Burhaan Kinu, a Kashmiri photojournalist working with Hindustan Times was awarded the Ramnath Goenka Excellence in Journalism Award in the Photojournalism category. The effect on improved memory could be due to the presence of crocin in saffron. 15 GRAM. People Don't know about the Kashmiri saffron GI tag. No Added Color, Flavour, Preservatives. It has 310 calories, 6gm fat, 148 mg sodium, and 65 mg total carbohydrates. Some studies that were conducted found out that saffron supplementation daily worked as effectively as other medicines that were conventionally used for depression. Details about varieties, benefits, usage and price of original Kashmiri saffron or kesar Cure for Insomnia – Insomnia is a sleep disorder where people have trouble falling or staying asleep. Saffron kills bacteria, making it ideal for treating acne. The substances present in saffron can be effective in lowering cholesterol. Shalimar brand saffron comes in quality air tight packing and … Add a dash of saffron to your recipes, not just to make them tastier, but also as an aid for a better immune system.
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